Classes / Fit
Fit keeps the movements accessible and the pace up. Expect athletic drills, bodyweight strength, and core work that sharpens speed, agility, and coordination while torching calories. No barbell experience needed — just show up ready to move.
4/5
Intensity · Hard
Fit is the easiest place to start — and still a real workout.
Movements anyone can pick up on day one, with coaches cueing form the whole way through.
Athletic conditioning that builds quickness, coordination, and a strong, capable core.
Fast-paced and music-driven so the hour flies by and you leave genuinely worked.
Ready when you are
New here? The 7-day all-access trial is $7 — the easiest way to try Fit and every other format. Prefer to talk it through first? Send a note and we'll help you find your spot.
Message sent — let's go!
We'll be in touch within one business day. See you on Upshur St.