Schedule
Classes run morning, midday, and evening on weekdays, with weekend sessions and DC Weightlifting. The live schedule and the daily Workout of the Day are always in the app.
7 days
A week of options
A typical week
Times shift week to week — always confirm and reserve your spot in the app, where you'll also find that day's WOD and class capacity.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Book in the app
Live times, coaches, class capacity, and the daily WOD live in SugarWod and our booking app. Members get access when they join.
New here? Start with 7 days for $7
The trial is all-access — classes and open gym — so you can try any time slot on the board.